Consciously Letting go....🔥🔥

Ever have something playing in your mind on repeat like a broken record, makes you feel like you want to explode because it won’t go away!

Solution⬇️

write it all down as it’s coming up. Don’t skip writing anything down, get it ALL OUT! Sometimes we can feel shy or like someone can hear us write things down, fearful to even write down our true feelings. We want to get passed this and get every single word and emotion out and down on the paper. Do your absolute best to be as raw and open as possible.

Don’t be afraid to say ANYTHING!

This is not a game, no one is behind you, your not doing yourself any favors by holding things in. By holding things in you are saying “I don’t want to get rid of all the pain and suffering. I want to hold some for later and keep going through all of this over and over”.

Let the tears flow and let the stories go, forever.... It is that simple!

We are Not meant to hold ourselves in pain and suffering. “It’s painful and we suffer”. It’s not our natural state of being, it makes our bodies tense and full of dis-ease and it keeps our hearts closed. We are moving from the mind into the heart as our guidance system. That’s why the stories are coming up so intensely. It’s time for us to release the stories and come back into living as love through our wide open beautiful hearts.

We always have a choice!

making the choice can be tough but can also be extremely powerful and rewarding.

The feeling of letting go is so profound I can hardly describe it. It must be felt, it’s like a weight has been lifted. Your head feels lighter and more free to create and be still, you feel gratitude and solice... try it and see😉

Next step⬇️

🔥Safely burn it to ashes🔥

You can read the letter out loud if your alone, you can read the letter quietly inside yourself, it doesn’t matter, just do what’s comfortable.

It’s all about giving it a final goodbye. Find a safe place outside away from anything flammable , use a bucket to place it in or just be safe. Light it up 🔥And feel the release.

Ps if you aren’t able to burn it, just be creative. The point is to release the energy.

we can facilitate massive releases through emptying the mind. This works for anything. If you are having a hard time with an old story from your past involving a person place or thing that feels very real, painful or exhausting.

It’s trying to tell you it wants out! The story wants to be let go now.

We hold the past like it’s a job, it makes no sense. We actually hold ourselves in pain and suffering for no good reason at all. Oops , my apologies, the “ego” likes to hold the stories to remind us of the pain.

When we start to remember we are meant to live In the present, we realize the past is just that, the past. The past is made up of stories, those stories hold energy. Those stories also aren’t real anymore, they just feel real because we didn’t deal with the energy properly in the moment they happened. So we buried the story energetically in our “energy body” for later.

Now those are the stories that play on repeat like we spoke of earlier.

Quieting the mind is as easy as clearing out the noise! The noise consists of the “stories” and the stories come up to tell us it’s time to clear them out before they create more dis-ease.

This is the easiest and simplest way to powerfully and consciously let go and get clear with ease and grace.

Wanted to share this simple technique to aid in our time of growth and self reflection.

I’ve had game changer clearings and growth using this technique. It truly works for any level of consciousness until you get to a place of working in quantum states.

With infinite love gratitude and respect to all!❤️❤️❤️❤️❤️

We are in this together, sharing, caring and living as love ☮️🌎💯

We create change leading the way by example! 💙

www.rememberingyourpowerwithin.com