Presence is the KEY…

Sharing one of the most important tools I came to appreciate along my journey years ago that took me much deeper into my processes and opened up a much deeper awareness inside.  Which came to be through a deeep dedicated WANT to see, feel, experience every single moment free of the mind/ego, to fully fully engage with everyone, everything, every word, every action, every thought, every breath, every bird chirp, rustling of the trees, the frequencies running my body…

This deep dedication came from me holding the deep intention daily to truly want to see myself in the moment, to observe my every move inside and out and to observe everything in my reality with this new choice to care on a whole new level, it also came through staying true to taking time each day to go inward in a meditative state where all I’d do is turn off my mind and then eventually begin connecting/conversing with my higher self for guidance, deepening my connection with myself daily.

If I was engaging with anything/anyone… they got my full attention and then some. I’d shut my mind off and truly process the energy, the words, the feelings and this is what eventually brought me to being able to zoom out/in and see inside myself as a third person with no attachment to the thoughts, to truly become the observer of self.

I worked on it day by day very intently for years which became a huge journey of not just shutting down my mind but eventually actually Ascending my consciousness where I hit zero point presence. No more monkey mind, no more random thoughts, no more anything. It became so clear inside that it allowed me to observe myself and stop the ego from coming out before it happened, to stop myself from making unconscious decisions, to truly hear people and remember things…, I became so hyper aware BEFORE things would come out of me or materialize that I got ahead of the mind/ego control. And now when I engaged with anyone or anything I’d remember every single words, breath moment. I’d now remember every conversation, interaction, word, action, choice like I had a poehotographic memory and was such an awesome super power to unlock.

I cared so deeply about everyone and everything around me with no judgement, blame, or need to attach to anyone else’s thoughts, actions, beliefs that it was all just inside of me when I chose to remember, never forgetting ever again….. which is how I eventually shut off the lower mind control. Which is why I’m sharing my experience and realization here today. Because we can all do this and all shut down the monkey mind, pull the rug from the ego control and become much more conscious in every through, breath, choice. It just takes lots of energy care and the true want from deep inside to change and become our best, highest self. .

This choice to be present was the game changer of all game changers, it was the KEY to my entire “healing”journey and beyond, they key to a much deeper higher self connection and seeing myself on a level I could barely fathom at the time.

If you’re on your journey and wanting to take things to the next level. I suggest making presence a big focus of the journey. As the more present we become, the more we truly care about all around us and what we choose to engage with… the more we have the opportunity see, feel, shift from within, allowing us to take control of our life and connect so much deeper with everyone and everything. Taking the reins back from the unconscious mind that we unknowingly allowed to run our lives for us since childhood due to being indoctrinated that the mid was everything. Yet it’s the ego and is the pint of separation. Now realizing we are meant to shut off the lower mind/ego to activate our higher mind and higher heart consciousness.

Presence is the KEY to seeing, feeling, knowing… it’s the choice to fully engage with our entire body’s consciousness and observe ourselves like the most powerful microscope which is what opens up much deeper inner growth, and much deeper communication from a space of true care inside, which makes others truly feel heard and cared for. It’s the most beautiful sacred practice to choose to engage FULLY, with every ounce of us because we care that much for everyone and everything in our reality.

It started for me with focusing on something very intently and giving all of my attention to what I was focusing on, every piece of me, shutting off the thoughts as if in a meditation with eyes open.  Becoming so fully aware, listening to every sound, word, feeling. I started with nature and animals first then began with humans. And it’s a bit more challenging with humans because they’re all over the place in the head so it becomes fun to help others remember what they were talking about when they forget. And we begin to notice just how much everyone does play in the mind to the point there’s a circus going in inside even when a person isn’t speaking.

When I began being able to observe my mind it was shocking to feel how busy it was non stop, youll be blown away if you haven’t noticed yet just how crazy it is in the head. The more we can hold presence and not fall unconscious again, the more deeper we see and feel it all, what we once never really noticed or cared about becomes a crazy loud annoying  mess to clean up, which can seem daunting, yet I turned it into a game and had fun with it as I realized I was taking my power back.

When I started hearing what was really going on inside, that’s when I did everything in my power to find peace and quiet inside which became a form of true freedom from within.

Just giving a short glimpse for now to spark a new choice to put presence into focus an even deeper level, as it won’t just happen on its own. It begins with a daily intention, choice, action  that eventually turns into a state of being to be able to hold Pure presence which is a great virtue and deep sacred respect for self and all beings from a place of sacred love and care which is a part of the conscious feminine.

Mastering presence is a HUGE KEY to conscious growth and we’ve all got what it takes to become presence as a state of being.

I LOVE YOU..!!🤍🧬🌈🤍