Inner Peace Comes Through Deep Inner Work…

Achieving  inner peace is the process of resolving, clearing and releasing the inner chaos.

The inner chaos is the unresolved traumas, painful memories, density,  the ego and the crazy monkey mind playing out like a circus in our heads all day everyday, non stop.

So how do we achieve inner peace..?

We begin to resolve everything that comes up and keeps us out of alignment, emotional and triggered, anything that doesn’t feel good and makes us sad or unhappy. We deal with it all piece by piece day by day.

it’s a multi step process and doesn’t just happen overnight, but the more time and energy we put into it all the more progress we make.

The thing is most don’t want to put the required time and effort into it all, life seems to always be in the way or there’s an excuse or something more important comes up and we turn our attention away from the bigger process of dealing with ourselves and nothing changes. I know the last thing I wanted to do was spend time working through everything that made me feel uncomfortable. But at a point it all just kept coming up on repeat until I just couldn’t take it anymore, so I dove head first into it all and made the time.

I realized I was almost secretly looking for excuses so I didn’t have to deal with it all and I had to call myself out because the chaos just got bigger and bigger and bigger inside. The question became “what is more important, hanging out with people, going to the gym, keeping myself busy, going out for dinner… or my sanity. I would avoid looking at myself and taking/making time to do it like it was the “plague”, until one day I finally just had enough and had a talk with myself asking myself what I was scared of, what was the issue, why was I avoiding. I put myself on the spot and broke through all my excuses and what it came down to was fear of looking at myself and fear of “how do I do this”, also realizing I was a big procrastinator and was great at avoiding anything to do with myself.

Which all seemed silly to me after I called myself out because why would I be afraid of my own self or what I’d been through, I realized it was all over and done. Just old stories and memories, behaviours I needed to resolve and take responsibility for to  align myself inside. It wasn’t rocket science, It was just extra effort and getting past my auto pilot excuses, silly fear of looking at myself and also TRULY WANTING TO BE FREE INSIDE, not maybe but TRULY wanting to be free and willing to do what it took to resolve it all.

The key for me was realizing fear isn’t real, it’s a perception it’s false beliefs seeming real, it’s stories and scenarios our monkey mind create to keep us looping in chaos and our mind being the source of the chaos. So I began to face my fears and stand up to my chaotic mind that was making me feel like crap and that I was weak. I started saying NO to my mind when it tried to push an excuse or make me feel weak or in fear or whatever. I started standing up to every old pattern I had and forcing myself to do the DEEPER INNER WORK that I realized my mind was making me avoid.

The next best thing I did was start a regular daily inward practice or meditative practice to shut down the mind and find peace, stillness and calm within myself. The more I did this and stuck to making time for it everyday, the more centred  and aligned I’d feel throughout the day. Soon realizing I was deprogramming myself from my mind being the boss and running the show. I also made intentions in the morning to catch my mind playing tricks on me which helped a lot as I would then catch myself throughout the day because I made the intention to do it. Realizing how powerful intentions were too.

I realized the mind was the issue and the more I turned it off the easier it was to do the inner work. I pushed myself to not make excuses, I stopped making so many plans with others or keeping busy and I put A LOT more time into myself as I realized this was the only way to become clear inside, it wasn’t going to happen on its own. I did daily inner work, I purposefully started asking myself to see my traumas and painful memories and I took the time to work through it all however I knew at the time. I ended up putting more time into myself than anything else as I just wanted to be free and happy all the time from within, not force myself to pretend I was happy as most of us do.

The key was to put the time in, to shut down the circus in my mind and to force myself to do the work especially when I didn’t want to. It was a choice to break free of avoiding myself and all the things that were coming up to get my attention. That’s when I realized that all my past distortions, traumas, painful memories etc… were just coming up to tell me they wanted out of me, they wanted to be resolved and cleared. They weren’t coming up to piss me off or get me emotional as I used to feel they were, always being a victim to them and pushing it all back down. They just wanted OUT OF ME..

Which was a HUGE opening!

That’s when I jumped in head first and made it my mission to resolve everything that came up that didn’t feel good. Some took days, some took weeks, months and years depending how deep the trauma was, but I didn’t let up. I made a choice to keep going everyday no matter what, and years later I finally became free of all the chaos, I had finally found what I felt was inner peace because I kept going until nothing came up anymore.

And I’ll share a post soon to describe the processes I used because healing didn’t work, I realized after much looping, pain and suffering that traditional spiritual healing was only a surface process and things just kept coming back up until I dug deeper to get at the roots of it all. Eventually through tons of struggle and looping I came up with powerful ways to truly resolve and release the stuck energy from my body, which I realized was the density.

That’s when I realized when we finally have enough we will do anything to be free and clear and find inner peace, and through having enough over and over we eventually find the way out. And truly the answers were inside of me the entire time and inside all of us. We just have to want it so much that we dig deeper and deeper until we find it never giving up. We try all kinds of ways until something works, then when we find it and it keeps working, we keep on going and going until clear and then share with others so they can break free too, if and when they are ready.

Key take away where that it takes serious dedication and truly wanting to  break free of the regular patterns, standing up to the mind and shutting it down when trying to keep us in the circus and avoiding ourselves, fear isn’t real, it’s a mind program and we’ve got to become BIGGER than it and walk straight into it all or nothing ever changes. Lots of daily inward meditative time and choosing what’s more important, the crazy messed up outside 3D world…, or our sanity happiness, joy inner peace that we could begin to live freely without all the inner chaos.

We are the KEY, we just have to want it enough to make the change and put the time in to shift it all.  But it is very attainable as I now live in absolute joy and inner peace within. If something comes up, I deal with it and resolve it at the roots in the moment and it’s dissolved instantly. That’s why I’m sharing this here today, because we ALL have it within us to achieve this and I know that’s what most of us are searching for, and even BIGGER is it’s a HUGE part of Awakening and Ascension PROCESSES that cannot be avoided.

I Love You… you’ve got this, we’ve all got this… WE ARE THE KEY..!🩷✨🩷