
Staying Aligned and Connected is the KEY to Conscious Growth and living from our Hearts…
- Jeromie Mason

- 4 days ago
- 9 min read
Sharing what worked for me along my journey through profound realizations that led me through my Awakening and Ascension journey to open up deeper perspectives of the process.
Did you know that when we aren’t aligned and connected inside we cannot see ourselves with conscious eyes. Everything we see is through the regular lens of our old self which is being viewed through our unconscious ego mind, and because of this we cannot see ourselves being unconscious, it just all seems normal because that’s how we’ve lived our entire lives, just living on auto pilot so to speak allowing the ego mind to run the show. And did you know that the ego mind only knows separation so it will always direct us to do unconscious things that aren’t in our best interest or aligned with higher consciousness.
But when we are aligned centred and connected inside we are actually viewing things from a much Higher and more conscious space within (heart) because we are actually being Present and Observing ourselves, wanting to be in control of ourselves, our thoughts and actions, which is the complete opposite to living on “auto pilot”.
I know we’ve been conditioned, programmed and taught to believe that the mind is everything and we should just allow it to make decisions and direct us around, tell us what to do. But did you know the mind is unconscious, that it only makes decisions based off of what’s it’s been fed, being all the information we’ve taken in since birth, which has all been purposefully manipulated to stifle and block human awakening by keeping us unknowingly living an ego based reality of separation. Did you know the mind is ego and NOT at all connected to the heart, the ego mind is actually the polar opposite frequency of the heart, the ego mind is the embodiment of separation and separation is the polar opposite to ONENESS. When we “think” we are activating the mind and when we choose to feel we are asking our heart to lead the way.
That’s why humans were taught to “think” instead of feel, to keep us UNCONSCIOUS and DISCONNECTED from a much HIGHER TRUTH about ourselves and and how POWERFUL we all truly are. That we actually don’t need the mind to direct our Lives, that we have our own INNER GUIDANCE SYSTEM, but to activate and remember how to use it we have to actually shut off the ego mind and Take Our Power back from it, because WE actually and UNknowingly allowed the ego mind to run our lives, because we were programmed, conditioned and told that’s how it works since childhood…
The outside world is a physical manifestation of ego and unconsciousness, it’s built upon separation and created to appease the ego to keep us fast asleep and keep us as “slaves” never knowing our TRUE POWER or TRUE PURPOSE…. So to keep moving through our awakening and Ascension processes we must BBREAK FREE of the old ways, old beliefs, old patterns and especially stop the incipient thinking ego mind from running the show, or we just stay unconscious. Which means changing the game and becoming so SELF AWARE that we stop allowing our thinking ego mind to run the show, instead we catch ourselves and because we are choosing to be in alignment we start feeling from within for the answers and truth because our inner truth is connected to our hearts, and our heart is the connection to our Higher Self/Universe/Higher Consciousness. Shutting down the thinking ego mind because all its feeding us is based off fear, judgement, chaos, confusion, negativity which is separation in itself.
Staying aligned, connected and aware of ourselves through the day is the KEY to being Present, and being present is the KEY to Observing ourselves. When we aren’t aligned we are just reverting to old matrix programming and allowing the unconscious mind to run our lives. So it takes great dedication to begin to shift the way we operated inside and take the reins BACK, basically beginning to Take Our Power Back from the unconscious ego mind.
The more aligned we are, the more we begin to see things from a higher perspective and through our heart completely shifting how we walk through and experience life, being present to every single thought, choice, action, breath and step so we can stay in the highest frequency/vibration all the time. The more we stay aligned and connected and hold a higher frequency through our heart, the more we are creating higher realities, new higher timelines to receive back and breaking down the control of the unconscious ego mind that only knows separation. The more aligned we are, the more we are Seeing, Feeling and Observing what’s going on inside of us and outside of us because we CARE and truly WANT to EVOLVE/EXIT out of the 3D unconscious manipulated illusion.
Alignment = Presence = Observation = Heart = Opportunitrs
Getting aligned is not hard, it’s a Conscious Choice to open our hearts, and it feels AMAZING but DOES take lots of extra effort and becoming bigger than the excuses the ego mind will throw out to block us from consciousness, the ego mind doesn’t want to loose its power because its been given the power and control to run our lives since we were young children. So it’s about TRULY WANTING to change and truly WANTING to keep EVOLVING living a heart based life, if we don’t care or are just doing it because we feel we have to, or doing it for someone else, the excuses get in the way and we end up on auto pilot again with the ego mind running the show. We aren’t used to living through the heart, but we are unknowingly very programmed and conditioned to live from our ego mind like it’s normal, so its all about shifting into our hearts all day everyday to break free of the ego mind.
We truly have to WANT this and make it a daily practice or nothing changes and just gets more uncomfortable because we are all now being pushed/“forced” to keep moving forward as part of the Mass Collective Shift/Awakening. We will always unknowingly REVERT back to our old ways on auto pilot unless we put great effort and dedication Into changing the way we operate meaning BEING and STAYING ALIGNED. We have to LITERALLY rewrite the programming held within our bodies and OVERRIDE the ego mind programming and it becomes a full time job. The ego and mind are a program doing exactly what their function is being separation, our role is to stay aligned in our hearts so we can DEprogram ourselves from what we’ve always done that kept us out of our heart.
Alignment is the biggest part of the process that allows us to see ourselves from a higher perspective until we Embody/Master staying Aligned all day everyday, which takes years to Master and hold ourselves in Alignment as we live and breath naturally living from our heat, it’s a complete deprogramming process that eventually leads to and through Ascending our consciousness OUT of the 3D illusion/matrix.
In the beginning Alignment is the daily conscious choice to get centred as soon as we wake up. I used to lay in bed and find gratitude for every single thing in my life, especially the challenges and the triggers because nothing is an accident, everything in our lives, every single experience happened for us very much on purpose which would open my heart. I would lay there in bed loving life for all it is and all it was teaching me and all the experiences I’d ever had, I’d love everyone in existence no matter who they are especially people I’d had triggered interactions with or traumatic experiences. I’d especially give great gratitude and appreciation to Gaia for my life, for the air I breathed, the water, the earth I walk on, the sun, the moon, the planets, the stars and for every breath I breathe…
Then I’d get outside and get my bare feet in the grass to connect with Gaia because she is PURE DEVINE LOVE and we are a part of her, she is actually a Higher aspect of ourselves and when we connect with her we light up inside, she makes beautiful magic happen within us and melts away the chaos, she nourishes our soul and light body. Id wrap my arms around a tree if I could and just be with Gaia. Sometimes it was water I was connecting with or just being in nature depending where I was, but that’s how I’d get it into Alignment because I realized how pure Gaia is and that she pulls away the stresses when we CHOOSE to be with her and REMEMBER our connection to her as ONENESS. She’s the most pure and loving consciousness we can possibly connect with, that’s why when people go on “vacation” they usually end up relaxing on the beach or in nature somewhere, because it’s beyond rejuvenating for the soul and everything just melts away.
We are basically choosing to connect with PURITY meaning NO EGO which is how we get aligned, and also begins to help us REMEMBER that we are ONE with her/Gaia. It’s the most epic remembrance and opens so many doors/visions/inner knowings/rememberings within us the more we choose to connect. We are finding joy in all things purity which will always be nature, whether it’s finding beautiful flowers that open our hearts, the most beautiful tree, the birds, animals, the clouds, the sun, a rainbow, a body of water, a bath… it’s all pure and has NO EGO, that’s what we are connecting to. When we do this we are now bringing ourselves into a “Higher Aligned state”, a higher frequency/vibration, we are bringing ourselves into our heart and we are now ready to see things from a higher perspective.
Another powerful way to get aligned is to close the eyes and go inward. Some people call it meditation but I found meditation had to many rules so I did my own thing, I’d lay down and close my eyes then breathe deeply into my heart, deep breaths in and deep breathes out focusing on my breath, not my thoughts. I then begin to shut off the mind and thoughts to find peace with the intention to get aligned and connected. This is a very powerful process as we are consciously choosing to shut down the monkey mind and the ego. It actually becomes mandatory at a point in the journey to completely shut off the ego mind and take our Power Back and truly break free of the 3D illusion, so inward time becomes a very powerful daily tool and process in itself for more than just alignment, it becomes integration time and connecting with our higher self time and soooo much more.
But in the earlier stages alignment is the KEY so we can see ourselves clearly from a higher space within, which allows us the opportunity to see, feel and CATCH ourselves when unconscious and shift in the moment, then progressing into stopping ourselves from BEING unconscious. Catching ourselves and eventually stopping ourselves from being unconscious is how we actually BECOME CONSCIOUS, which only happens when we are aligned/connected and TRULY CARE to BE conscious ALL THE TIME…, in every breath, step, action and choice not just sometimes or when is convenient, or we are still choosing to live unconsciously through life feeding the 3D illusion of separation.
The more aligned we choose to be ALL DAY EVERYDAY, the more we catch ourselves being unconscious and resolve the old auto pilot programming of the mind, resolving all that’s coming up to be worked through IN THE MOMENT, not later. Our goal is to actually rewrite our reality and never use the lower ego mind ever again, and instead activate the Higher Heart, Higher Consciousness through being so ULTRA PRESENT and AWARE that we are ultra conscious about every single thing we say, do, choose and act upon.
The more aligned we are the more present we are to the unconsciousness presenting itself to be worked through and resolved. Eventually over time and daily proactive getting to the point we are now the OBSERVER of ourselves seeing from the outside in, so present and aware of ourselves and our thoughts that we shut down everything unconscious BEFORE it comes out of us, which saves us from creating more density to then have to resolve later in the journey. Because All of our unconscious choices become density, it All gets held in our energy body until we consciously choose to resolve it all piece by piece. WE are very responsible for EVERY SINGLE unconscious thought, choice, action we’ve ever had or taken in this life and all previous.
This is why alignment and staying connected are so important along the journey. The more connected we are the more we stay sacred and never allow ourselves to be/say/do ANYTHING unconscious ever again, which is a big part of later phases of Awakening into and through the Ascension process. Nothing shifts unless WE consciously choose to shift it ourselves, nobody can do any of this for us.
Alignment is also the biggest part of us Resolving our past traumas, painful memories, density, karmic… as if we aren’t aligned we end up getting lost in the emotional trauma loops over and over instead of seeing it all from a higher perspective so we can truly take responsibility for ourselves and dissolve the stagnant energy/density from our bodies.
To wrap up… Staying Aligned and Connected is a Conscious Choice to want to be in our Hearts and See ourselves from a much Higher space within, so we can consciously Align our entire lives to Higher Consciousness, holding a Higher Frequency and living a heart based life, Awakening and Ascending ourselves out of the manipulated 3D ego based reality as we are meant to.
I Love You….🩵✨🧬✨🩵





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